Food scraps that are tough or fibrous, potato peels, grease and gasoline, and pits and other rough items should never be dumped into the sink.
Ideally, the garbage disposal should be cleaned weekly. Fill the garbage disposal with ice cubes and add a cup of rock salt, then run it for a minute and let the natural abrasives of the ice chip away the gunk that has accumulated in your garbage disposal.

To remove bad odor and eliminate the growth of germs, pour a cup of vinegar and a half-cup of baking soda into the disposal, then turn the tap cold water while brushing the mouth of the sink with an old toothbrush.
To unclog a pipe, never use bleach or a commercial drain cleaner. These chemicals are rarely effective, leaving you with a sink full of hazardous chemicals. Furthermore, such chemicals also damage garbage disposals and can void their warranties. Instead, use natural homemade drain cleaners.

Practice breaking up large food waste before throwing them into the sink for the garbage disposal to grind and also to always use cold water when operating the garbage disposal.
The most important thing is, don’t forget to unplug the unit or cut off the power from the circuit breaker whenever you do repairs or cleaning.

Last trivia for you! Did you know that the garbage disposal unit was invented in 1927 by John W. Hammes? In 1940, his InSinkErator business released his garbage disposal on the market