Uses for Sodium Bicarbonate

Uses for Sodium Bicarbonate

Uses for Sodium Bicarbonate

Checkout my video this is a summarized version of our in-depth article below. 

Do you know the many uses for sodium bicarbonate ? But first, what is sodium bicarbonate? NaHCO₃ is the formula for the chemical compound sodium bicarbonate. Sodium bicarbonate is a white crystalline substance that generally looks to be in powdered form. It has a somewhat salty, alkaline flavor similar to washing soda which is popularly called sodium carbonate. Nahcolite (NaHCO3) is sodium bicarbonate’s natural mineral form.

Uses for Sodium Bicarbonate

Is Baking Soda Sodium Bicarbonate?

You might now ask what are the uses for sodium bicarbonate then. First, let’s answer this question – Is baking soda bicarbonate sodium? In the United States, baking soda is a more commonly used term, but bicarbonate of soda is more commonly used in Australia and the United Kingdom. In several northern/central European nations, the name used is Natron, and it is frequently seen in supermarkets with baking powder. The names bicarbonate of soda and sodium bicarbonate are frequently abbreviated in informal usage. Common forms include bicarb, bicarb soda, sodium bicarb, and bicarbonate.

Uses for Sodium Bicarbonate

So, is baking soda bicarbonate sodium? Baking soda is 100% bicarbonate sodium, a fine white powder with various uses. You might be wondering what’s the difference between baking soda and bicarbonate of soda since they differ in names but of the same component. If your recipe calls for bicarbonate of soda, this is simply baking soda. 
Uses for Sodium Bicarbonate

The challenge with baking soda in recipes is that the process that produces the bubbles is instantaneous, so you want to get the dough or batter into the oven as soon as possible before all of the bubbles evaporate. That is why baking soda is used in fast biscuit making or for bread recipes and there should be no time wasted before the yeast activates and the dough rises.

Is Baking Soda the Same as Baking Powder?

Uses for Sodium Bicarbonate

Baking soda is a much stronger leavener than baking powder, perhaps three to four times as strong. This is why recipes often call for a tiny amount of baking soda, about 1/4 teaspoon per one cup of flour. Never make the error of attempting to replace baking soda for baking powder in cookbooks.

Uses for Sodium Bicarbonate

If you don’t have baking powder and want to use baking soda instead, you’ll need a lot less baking soda than the recipe calls for. Too much baking soda in a recipe might give your baked goods a metallic or soapy flavor, so use caution when converting proportions. With regards to leavening power, one teaspoon of baking powder is equivalent to 1/4 teaspoons of baking soda.

Uses for Sodium Bicarbonate

If your recipe asks for baking soda and you only have available baking powder, the conversion is somewhat simpler. Note that baking soda is three to four times stronger than baking powder, so you’ll need a lot more baking powder to have the same leavening effect. As a general guideline, triple the quantity of baking powder asked for in a recipe for the quantity of baking soda asked for. One teaspoon of baking soda, for example, is equivalent to three to four teaspoons of baking powder.

Baking powder should not be interchanged with baking soda because baking powder is a mixture of cornstarch, baking soda, and cream of tartar. 

Uses for Sodium Bicarbonate

  • Leavening

leavening agent Uses for Sodium Bicarbonate

One of the main uses of sodium bicarbonate or simply baking soda is to act as a leavening agent during baking. When it combines with acid, carbon dioxide is released, causing the batter to expand and forming the distinctive texture and grain in bread, cakes, and other recipes.  

  • Treatment for Heartburn

Treatment for heartburn Uses for Sodium Bicarbonate

Acid reflux is another term for heartburn. It’s a terrible, scorching sensation that starts in your upper stomach and spreads up into your throat. It is produced by the refluxing of acid from the stomach up to your esophagus which is the tube that connects your stomach and your mouth. Binge eating, stress, and eating oily or spicy meals are all typical causes of reflux. Baking soda can aid in the treatment of heartburn by neutralizing gastric acid. In a glass of cold water, dissolve a teaspoon of baking soda and drink gradually.

  • Pyrotechnics

pyrotechnics Uses for Sodium Bicarbonate

One of the key ingredients in the making of the popular black snake fireworks is also sodium bicarbonate. The explosive effect is created by the thermal disintegration of principal components which is sucrose which when combined with sodium bicarbonate can make carbon dioxide gas explode. But when heated alone, sodium bicarbonate emits CO2 and H2O which both are flame retardants.

  • Mouthwash

Mouthwash Uses for Sodium Bicarbonate

Mouthwash is an excellent addition to a healthy oral health practice especially if it reaches the corners of your mouth and crannies of your  tongue, teeth, and gums that brushing may miss. Baking soda is frequently used as a substitute for mouthwash and this is one of the best uses for sodium bicarbonate in terms of hygiene. Using baking soda as mouthwash can be simple.  Swish one half teaspoon baking soda in half a glass of warm water and you’ll have an effective mouthwash with disinfecting properties. 

  • Mild Disinfectant
Mild disinfectant

Baking soda has minimal disinfection capabilities and can be useful in killing some organisms such as fungi. Since baking soda absorbs stinky odors, it has become a dependable solution for used book dealers and utilizing it in making their books less stinky.

  • Treatment for Canker Sores

Treatment for canker sores

Canker sores are tiny, painful ulcers that can develop inside the mouth. Canker sores, unlike cold sores, do not occur on the lips and are not communicable. Though further research is needed, several studies have suggested that baking soda mouthwash is effective at relieving discomfort caused by canker sores. Wash your mouth once a day with this combination until the canker sore disappears.

  • Fire Extinguisher

fire extinguisher

Because sodium bicarbonate releases carbon dioxide when heated, it can be used to extinguish small grease fires or electrical fires by tossing it over the fire. It should not, nonetheless, be used to extinguish fires in deep fryers because the sudden burst of gas may cause the oil to splatter. 

  • Teeth Whitening

teeth whitening

Uses for sodium bicarbonate include teeth whitening.  Many studies have revealed that toothpaste containing baking soda is more effective than toothpaste without baking soda at whitening teeth and eliminating plaque. This is most likely due to baking soda’s moderate abrasive characteristics, which allow it to disrupt the bonds of molecules that discolor teeth. It also possesses antibacterial and antimicrobial qualities, which can aid in the fight against dangerous microorganisms.

  • Deodorant


Interestingly, human sweat has no odor.  Sweat only develops an odor after bacteria in your armpits breaks it down. These bacteria turn your perspiration into acidic waste products, which are responsible for the odor of your perspiration. Baking soda can help reduce perspiration odor by making the scents less acidic. You could notice a change if you pat baking soda into your underarm.

  • Laundry Whitener

Sodium Bicarbonate

Baking soda is a cheap way to whiten and clean your clothes. Baking soda is an alkali (which is a soluble salt) that can be used in removing grime and spots. When dissolved in water, an alkali such as baking soda can react with stains’ acids and can aid in their removal. To your standard amount of washing detergent, add one-half cup baking soda. It also softens the water, which means you may need less detergent.

Baking soda is a versatile substance that has various uses outside of cooking. It performs admirably when it comes to odor removal and cleansing. There are probably endless uses for sodium bicarbonate. This common household item may assist in removing tough stains, eliminating odors, and in cleaning hard-to-reach places such as the microwave, tile grout, and oven. Furthermore, baking soda provides several health benefits. This can, as mentioned, relieve heartburn, ease canker sores, and can also whiten your teeth.

Did You Know that Sodium Bicarbonate Can be Found in Water?

Sodium bicarbonate in water is a method of increasing the pH, or alkalinity, of drinking water. Sodium bicarbonate is also called nahcolite and is a natural mineral. Natron, which contains a lot of sodium bicarbonate, has been used for a long time and offers a range of health benefits. Many 6.5 pH waters are soft, corrosive, and acidic. Sodium compounds, such as sodium bicarbonate, are therefore added during water treatment to increase the pH of the water by chemically neutralizing the acidity and softening the water.

Sodium Bicarbonate

Most health professionals recommend combining baking soda and water. One of the most significant advantages of sodium bicarbonate in water is that it is believed to help with acid reflux due to its alkaline qualities. It aids in the neutralization of stomach acids and provides relief from indigestion in adults. Baking soda can break down sodium ions in the body, an electrolyte with strong effects. Excessive baking soda use, on the other hand, can impair the performance of your  brain, heart, and muscles. 

How Do You Make Homemade Baking Soda Water?

All you have to do is get a glass of water (approximately 200 mL) and half a teaspoon of baking soda.  Combine the two ingredients and drink once per day, or as recommended by your doctor. Do not consume it daily and if you must, do so under control. When used correctly, baking soda water is a magical remedy that can help you with almost any condition. Feel free to try and take advantage of it.

Sodium Bicarbonate

Advantages of Baking Soda Water

We already know that baking soda with water can be used to treat heartburn and indigestion. But, what are the other advantages of baking soda water?

  • When the pH levels in the body are balanced, the body system functions well. However, any imbalance in these levels can lead to serious health problems. Our bodies require acid to digest food properly. There are occasions when acid levels in the body rise, generating an imbalance that leads to ailments such as osteoporosis, arthritis, and, sometimes in cancer. Sodium bicarbonate in water can help balance and regulate by alkalinizing the body’s acid.

  • Kidney stones can form as a result of excess acid, iron deficiency, or even during the body’s dehydration. The baking soda water can also alkalinize the urine, allowing the uric acid to dissolve and therefore aiding in the removal of kidney stones while also correcting the body’s pH levels.

Baking soda

  • Urinary Tract Infection (UTI) can occur as a result of pregnancy, poor hygiene, or by certain other drugs. UTI is caused by bacteria that thrive in the bladder. Baking soda’s antiseptic characteristics can aid in lowering urine acid levels and can further combat germs.

  • Sodium bicarbonate in water has incredible benefits for cleansing your stomach and adjusting your pH levels. Those suffering from digestive troubles might easily try drinking this remedy. However, drinking baking soda water should only be done under expert supervision.


  • Baking soda can reduce inflammation which helps to avoid the onset of arthritis which primarily affects the joints. It is caused by uric acid buildup in the joints. Baking soda raises the pH of the blood, alkalinizing it and avoiding joint deposition.

Baking Soda Bath

A baking soda bath is frequently recommended to relieve irritated skin. These baths are a popular treatment for itching caused by bee stings and insect bites. Additionally, baking soda may help relieve sunburn itching. Some suggest that it is more effective when coupled with other components such as cornstarch and oats. 

Baking soda bath

One to two cups of baking soda is added to a lukewarm bath to create a baking soda bath. Make certain that the affected region has been thoroughly soaked. You can make a paste with baking soda and a little water for more targeted areas. Cover the affected region with a thick coating of paste.

Patch test

Before using baking soda on your skin, always perform a skin patch test. Make a paste of baking soda and apply it to the inside of your inner forearm. Rinse it out, then wait 24 hours before having a baking soda bath to check if there is any effect. If you’re constructing a detox bath with essential oils, you should also undertake a skin patch test for these.


Now that you know the uses for sodium bicarbonate, and that you can find sodium bicarbonate in water, as well as answering the question, is baking soda bicarbonate sodium which is yes, you can now try the mentioned benefits we have discussed. 


Baking soda is cheap and accessible as you may get a container of baking soda at your local supermarket. So, the next time you need to remove a stubborn stain or odor, feel free to go read this piece again to realize the basic uses for sodium bicarbonate.

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